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No Heart Left Behind

No Heart Left Behind

No Heart Left Behind is an eight-week program designed for two people: a teen coach and an important adult in their life. During this program teens will increase their knowledge and confidence in their ability to make healthy lifestyle changes and connect with community-based resources. The program teaches teens skills to also improve the heart health and weight management of the teen’s mother or other important adults in their life.

No Heart Left Behind Basics

Trained school-based health center staff lead group sessions in school for teens:

  • Teens partner with an important adult in their lives to educate and work on the program.
  • Free heart health screenings.
  • Education sessions and grocery store tours are available to attend.

The Teen Participant

By participating in No Heart Left Behind, you will:

  • Increase your knowledge, confidence and ability to make healthy lifestyle choices and changes.
  • Learn how your emotions affect the choices you make.
  • Understand how exercise and better nutritional choices can change your life.
  • Help empower an adult in your life to make better choices and improve their overall health.
  • Taste-test new and healthy food options.

The Adult Participant

By participating with your teen in No Heart Left Behind, you will:

  • Learn how to make healthier choices.
  • Have access to free health screenings that will tell you your blood pressure, body mass index, blood sugar level and cholesterol.
  • Be invited to attend educational classes, grocery store tours, and activities, learn how to deal with stress, make simple but heart healthy meals and enjoy physical activity with your teen. All participants who complete the program will receive a gift card to a local retail store. Other incentives will be offered during the eight-week program.

For more information, please call 302-320-4595.

Delaware Health Sciences Alliance CarePages Magnet recognition for excellence in nursing

Christiana Care is a private not-for-profit regional health care system and relies in part on the generosity of individuals, foundations and corporations to fulfill its mission. To learn more about how you can support our mission, please visit christianacare.org/donors.

Christiana Care Health System PO Box 1668, Wilmington, DE 19899 800-693-CARE